ABOUT ASHLEY

I am a certified health coach and holistic chef + mom to 5 boys.

 

In my familiy of 7, we have several food allergies, food sensitivies, and an autoimmune disease.  I am no stranger to challenges in the kitchen.  Let alone navigating birthday parties, school parties, social events, etc. 

When it comes to food and feeding my family, I approach it in a way that supports our overall health and wellbeing + tastes amazing and doesn't take up a ton of time. 

 

This passion has led me to help others who are in the same boat.  I help my clients navigate life with food allergies  using a nutrient dense whole foods diet that also supports a busy lifestyle.  By getting back to the basics using real food, we can live well with food allergies. 

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​To find out how to work with me 1:1, send me an email at ashley@applecorkwellness.com.  I look forward to talking with you.

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-Ashley

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